Chetna

Introduction

I am Chetna, a certified Philosophical Counselor committed to guiding individuals through life’s complexities by integrating ancient wisdom with contemporary therapeutic techniques. With a grounding in existential therapy, logotherapy, and rational emotive behavior therapy (REBT), I offer clients a deep, reflective, and values-based counseling experience that empowers them to build clarity, ethical reasoning, and inner resilience. My counseling philosophy is rooted in critical thinking, personal meaning-making, and compassion. I support clients through life transitions, moral dilemmas, existential anxiety, and personal growth journeys. Whether you’re grappling with self-doubt, spiritual confusion, grief, or relationship concerns, I help you tap into your inner wisdom and move forward with purpose.

Educational Qualification

Certification in Philosophical Counseling – Philosophical Practitioners Association of India (PPAI)
Diploma in Philosophical Counseling & Research
M.A. in Philosophy

Core Modalities

Existential Therapy
Logotherapy
Rational Emotive Behavior Therapy (REBT)
Logic-Based Therapy (LBT)
Narrative Therapy
Mindfulness-Based Therapy

Philosophical & Therapeutic Expertise

Career Transitions, Relationship Conflicts, Existential Anxiety, Moral Dilemmas, Identity Crisis, Grief and Loss, Trauma and PTSD, Parenting Dilemmas, Friendship Issues, Self-Doubt & Impostor Syndrome, Goal-Setting & Motivation, Clarifying Values & Priorities, Digital Wellness & Social Media Boundaries, Aging, Illness & Health Reflections, Spirituality, Faith & Inner Exploration, Personal Growth & Self-Development, Work-Life Balance, Ethical Decision-Making & Uncertainty, Building Resilience & Coping Mechanisms.

Language

English
Hindi