Govardhan

Introduction

With over 2+ years of experience in clinical and emergency mental health settings, I have worked with individuals in distress, medical environments, and high-pressure situations. My work focuses on understanding each person’s unique concerns and providing practical, evidence-based support tailored to their needs.

I aim to create a safe, non-judgmental space where individuals feel heard, supported, and empowered to navigate their difficulties and improve their overall well-being.

Education & Clinical Training

• M.Sc. in Medical Psychology – Sri Ramachandra Medical College
• B.Sc. in Psychology – Sri Ramachandra Medical College
• Hospital-based clinical training exposure

Counselling Skills

• Active listening and empathetic communication
• Therapeutic rapport building
• Psychological assessment
• Cognitive-behavioural techniques
• Crisis intervention
• Problem-solving & coping strategies
• Psychoeducation
• Ethical & confidential practice

Areas of Expertise

• Stress & Anxiety Management
• Depression & Mood Disorders
• OCD & Behavioural Issues
• Relationship & Family Counselling
• Child & Adolescent Support
• Career Guidance & Work Stress
• Eating & Body Image Concerns
• Sexual Health & Awareness

Therapies Offered

• CBT (Cognitive Behavioural Therapy)
• ACT (Acceptance & Commitment Therapy)
• DBT (Dialectical Behaviour Therapy)
• Behaviour Therapy
• Mindfulness Therapy
• Grief & Loss Counselling
• Crisis Intervention
• Child & Adolescent Therapy

Languages Known

English
Tamil
Telugu