Asha Guptaa

Introduction

My name is Asha Guptaa, and my journey as a counselor, therapist, and healer began with my own transformation. Life, for me, was never easy. I have walked through deep challenges and carried the weight of painful childhood experiences that left lasting scars. But those very wounds became the doorway to my awakening.
A few years ago, my life took a critical turn—a moment that pushed me to look within and begin my own healing journey. During this time, I explored countless spiritual and non-spiritual techniques, therapies, and tools to heal my mind and heart. Through this process, I not only healed myself but also discovered my true calling—to help others heal, transform, and reclaim their inner peace.
Today, I dedicate my life to guiding others through their emotional and spiritual healing journeys. I have had the privilege of transforming many lives, and the positive shifts I witness in my clients continue to inspire me every single day.
My approach to counseling is unique and deeply personalized. In my sessions, I explore multiple dimensions of your life and the root causes of your emotional challenges. Beyond traditional counseling, I integrate various powerful modalities such as:
NLP (Neuro-Linguistic Programming)
EFT (Emotional Freedom Technique)
Advanced Ho’oponopono Practice
Music, Sound & Frequency Therapy
Guided Meditation & Mindfulness Techniques
and many more transformative methods, chosen thoughtfully according to each person’s needs.
My mission is simple yet profound — to heal, to guide, and to empower. I believe that every individual holds the power to transform their life from within, and I am here to walk beside them on that path — with empathy, compassion, and unconditional support.

Therapies and Modalities

1. Counselling Therapy: Counselling is the foundation of my healing work. I use different counselling techniques based on each client’s needs, guiding them through self-reflection and shadow work to uncover root causes and promote emotional awareness. Personalized tasks and insights help clients heal from within and move toward clarity and balance.

2. NLP (Neuro-Linguistic Programming): NLP helps reprogram the subconscious mind by replacing negative patterns with empowering ones. It’s highly effective in healing past trauma, childhood pain, relationship issues, and emotional or physical distress, bringing lasting peace and mental strength.

3. EFT (Emotional Freedom Technique): Also known as tapping therapy, EFT releases emotional pain, stress, and anxiety by balancing the body’s energy flow. It helps with depression, fear, overthinking, and other emotional struggles, promoting calmness, clarity, and inner balance.

4. Advanced Ho’oponopono: A sacred Hawaiian practice of forgiveness and gratitude, Ho’oponopono heals the inner child, clears emotional blockages, and restores harmony in relationships. It helps clients reconnect with their higher self and experience deep emotional freedom.

5. Inner Child Healing Therapy: This therapy focuses on healing unhealed childhood memories and emotional pain. Through visualization and guided dialogue, I help clients reconnect with their younger self, release deep-seated wounds, and restore self-love and confidence.

6. Music, Sound & Frequency Therapy: Sound therapy uses healing vibrations and frequencies to harmonize the mind and body. It is especially effective for stress relief, insomnia, and emotional imbalance, bringing deep relaxation and energetic alignment.

7. Meditation Mastery: As a Meditation Master, I create customized meditations for stress, trauma, or spiritual growth. My guided techniques combine mindfulness, breathwork, and energy awareness, helping clients achieve inner stillness and emotional healing.

8. Shadow Work & Self-Reflection: Shadow work allows clients to face and heal their hidden emotions and fears. Through reflection and guided journaling, I help them integrate these parts of the self, leading to deep transformation and authentic self-awareness.

AREAS OF EXPERTISE

1. Trauma Healing

• Childhood trauma
• Relationship trauma
• Past emotional trauma
• Sexual abuse trauma
• Physical or mental abuse
• Any other emotional or psychological traum

• Pre-marital and post-marital issues
• Breakups, separation, and divorce recovery
• No-contact situations
• Commitment or trust issues
• Family conflicts
• Toxic or emotionally draining relationships
• Relationships with narcissistic partners

• Fear and phobias
• Insomnia and restlessness
• Depression and anxiety
• Overthinking and stress
• Low self-esteem and lack of confidence
• Emotional burnout and exhaustion
• Grief and emotional loss
• Guilt, shame, or unresolved emotions
• Anger management issues
• Loneliness, emptiness, or lack of motivation

Language Of Counseling

Hindi