Aritri mam se baat krke bhut achha laga. Kuchh samay ke liye to aisa laga ki mera anxiety thik ho
gaya. Mam ka samjhane ka tarika bahut hi jyada better tha aur mujhe mam se next session me bahut
ummed hai.
Wellhope Client
I had an introduction call with Sanjana mam, I loved talking to her. I had 2 sessions with her,
she is very friendly. I can see a huge improvement in my OCD. I am glad she is my counsellor.
Hoping for the best!
Wellhope Client
The ability of Nasla ma'am is very extra ordinary. She has a special capacity to understand
individual issues through scientific study of mind and behaviour. I wish ma'am a bright future in
the field of Psychology.
Wellhope Client
It was a good session by Shruti Madam. She carefully listened to my problem and deeply understood
my situation. Great experience with Well Hope.
Wellhope Client
I really loved the session with Sanjana Kataria — she was a very patient and kind listener.
I'm glad she gave me extra time to vent out my feelings on my first session. I'm satisfied as of
now.
Wellhope Client
Asha Mam is very understanding and patient. They listened without judgment and guided me in the
right direction. I feel much more calm and positive after the sessions.
Wellhope Client
The counselling was going good, it's very helpful to me. Dr. Divya is guiding me and she is
understanding my mind state and doing well.
Wellhope Client
I came to know about Asha Gupta ma'am through YouTube. I healed my childhood trauma, lack of self
love, anger issues, fear, depression, and relationship issues through one-to-one counselling and
NLP therapy. This healing has worked like a miracle in my life!
Wellhope Client
From the day I joined this healing process with Asha Mam, my life changed. After Counselling
sessions, NLP, and Hoponopono, a lot of negativity started to disappear from my life and I
gradually found the beautiful moments.
Wellhope Client
Maine jo healing session liya tha, us se mujhe kafi fark pada. Meri negative soch positive me
badal gayi. Mujhe acha feel hua, meri life me kafi change aaya. Es session mein mujhe ek nayi
direction mili.
Wellhope Client
I took the healing session because I felt alone and not worthy of love. I started loving myself,
got to know why I was so insecure. Gratitude works like magic — most memories don't haunt me
anymore.
Wellhope Client
Very knowledgeable and I felt very good when I talked to Asha mam. I am following what mam said
and looking forward to talking soon.
Wellhope Client
Today's session was very grateful for me. I was able to express all my traumas and stories. You
understood completely and it gave me so much relief. I will definitely overcome all these
challenges.
Wellhope Client
Aaj session ke baad bahut achha lag raha hai. NLP session ke baad mind peaceful ho gaya. Pehli
baar itna deeply gaya. Bahut shanti aur clarity mil rahi hai. Thank you so much my angel. Aapke
sessions life-changing hain.
Wellhope Client
My 21 days journey with Asha mam was kafi peaceful. Morning and night routines made days
productive. NLP aur Hoponopono prayers se kaafi issues resolve ho gaye. Asha mam ke bare mein
personally — she is so sweet and her vibes are so enthusiastic!
Wellhope Client
First of all I would like to thank you Asha Gupta mam. I used to worry a lot. I used to think
only negatively in my life. I was very lazy. But from the day I got involved in this healing
process with Asha Mam, my life and then Asha Gupta mam who came suggested me to join a healing
session. In this healing session, I was asked how to get rid of my worries. First, 2 Counselling
sessions, then NLP sessions, neomorology and Hoponopono. After that, alot of negativity started to
disappear from my life. I gradually found the beautiful moments in my life.
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Wellhope Client
Today's session is very grateful for me . I was able to express all my traumas and stories that
were I'm not able to share with someone else and have the trust how will someone react to all of
these. But you understood completely and it gave me so much relief that I will definitely going to
overcome all these and will be able to attract the right things and will heal my self completely
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Wellhope Client
After counselling I felt lighter. I get sleepy soon Yes I m trying .. not everything is fitting
in schedual but eventually it will soon . Realisation - I blame myself for everythings and feel
things so much more that they really are. I m hard on myself.
Wellhope Client
Thanku di maine jo aapse healing session liya tha, us se mujhe kafi frk pda meri negative soch
postitive me bdl gyi mujhe acha feel hua meri life me kafi change aaya mujhe aapne kafi motivate
kiya logo k prti soch badal gyi es session mei muje ek nyi direction milli.
Wellhope Client
Mam, aaj session ke baad bahut achha lag raha hai. Shubh aur NLP session ke baad mind peaceful ho
gaya. Pehli baar itna deeply gaya. Bahut shanti aur clarity mil rahi hai. Khud ko 6 months baad
successful dekh pa rahi hu – achhi job, achha environment, dream body, healing routine, sab kuch.
Miracles ho rahe hain. Healing journey aapki wajah se possible hui. Thank you so much my angel.
Aapke sessions life-changing hain. Gratitude from the heart always.
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Wellhope Client
Before I say goodnight, I wanted to express my gratitude. Gratitude is always a task for me. Two
things I'm grateful for: shifting to dalia has helped my indigestion, and my normal sleep pattern
has been restored. I've been able to sleep without anxiety medication, which is a huge relief. The
past two days have been challenging, but I've been managing. Yesterday was tough, and I mentioned
it in my voice message. Today was also triggering, but I'm grateful for the Kumbhaka technique you
suggested. Holding my breath and releasing it has been really helpful. Since I've done it,
pranayama before, I can hold my breath for 1-2 minutes, which gives me relief. Also bharhamari
been help ful When I feel vulnerable and overwhelmed, this technique helps. I'm able to manage my
triggers better now. I've started going for walks and visiting the Shiva temple, which is
positive. I won't say I've become trigger-free, but I'm learning to manage my anxiety and panic.
My indigestion is resolving, and I'm sleeping better without pills. I'm feeling sleepy now, and
it's a big deal that I can even complete this message. I'm also managing my emotions better,
although I still need to work on writing them. The past two days have been tough, but I think I'll
start working on it from tomorrow. Thanks for all your help. Goodnight.
Read More
Wellhope Client
Hello I m one of the many persons jinhone 21 days asha mam ke sath healing journey me part liya
tha . Muze is bare me instagram se pta chala tha . Mere sessions lene ke reasons the ki muze mere
purane issues resolve krne the childhood traumas ko aur umar k sath badhte unhealthy life patterns
ko heal Krna tha jis vjh se muze kabhi kabhi depression aur anxiety vagere hone lgti thi aur aisa
aage na ho aur mai achhi stress free lyf jina chahti thi isliye maine jld se jld ise thik krne ka
soch aur jisme mera sath asha mam ne diya . 21 days journey kafi peaceful rahi ..mam ki btayi sari
jaise morning routine aur night routine follow krne se day kafi productive ho gye the din ba din
calmness aur clearity zlak rhi thi. Kayi sare issues muze already pta the jinke solutions bhi hme
pta hi hota hai ek had tak bs usme amal nhi ho pata to krne me mam ne help ki . Jo unresolved
trauma aur boz hote hai voh sare NLP aur honopono prayers ke jariye mam ne heal karaya those
sessions were really great har sesssion ke bad apko apni healing se ek step pass lati feel hota
hai . 21 days journey ke end me ate ate Mere kafi had tak issues resolved ho gye . Leki Usme
consistent rehna jyda jaruri hai otherwise utna effect nhi dikhta hai . jo log is session me part
lenge unhe mai yahi kahungi ki .. asha mam jaise apko guide kre proper unhe follow kre aur aap
jarur apne aap me apni lyf me changes notice krenge . Aur asha mam ke bare me personally btana
chahu to she is so sweet and her vibes are so enthusiastic even in first talk apko unke sath kafi
comfortable feel hoga . I m so grateful for her and for myself that I took change to heal myself.
Thankyou so much mam for helping me in my healing journey . ❤️☺️☺️
Read More
Wellhope Client
Got to know via youtube, tool healing session with Asha Gupta mam. I took session because I felt
alone, not worthy of love, abrupt burst of emotions were going on. I realised why I was so
insecure, so sensitive about everything. I started loving myself, got to know why I was so
lethargic sometimes emotions still burst abruptly but I'm healing got to know about gratitude,
works like magic not all memories but most of them not haunt anymore.
Read More
Wellhope Client
Very knowledgeable and and felt very good when I talked to Asha mam I am following what mam said
, looking forward to talk soon.
Wellhope Client
She is best ever
Wellhope Client
Besttest ever
Wellhope Client
No one can be like her in this profession.
Wellhope Client
Councelling session was helping in identifying my behaviourial patterns. It also helped me in
understanding my partners perspective.
Wellhope Client
Councillors approached was balanced. Heard my perspective and gave me suggestions on my personal
issues and how I can improve them to grow. Councillor also suggested some mitigation techniques.
The session helped a lot
Wellhope Client
It was my first session conversation was easy flowing and counsellor heard me well and advised
with questions and activity i need to follow. I can provide further feedback with more future
sessions. Overall happy and satisfied for 1st session
Wellhope Client
Kafi acha laga .ak himmat aai hai Ak routine follow karne kha gya h dekhta hu doctor ki madad se
ye sub possible ho paya
Wellhope Client
I had an introduction call with Sanjana mam, I loved talking to her . I had certain conditions
like I want a text counselling , I want female counsellor , but she still agreed . In the first
conversation only I felt the difference Like a magic😍✨🥳. I had 2 sessions with her , she is very
friendly , she is not like forcing the things , she understands the patients potential , condition
and then provide the tasks . I can see a huge improvement in my OCD. I am glad she is my
counsellor . I hope under her guidance I will recover like magic✨✨✨. Hoping for the
best🤞🏻🤞🏻🤞🏻.
Read More
Wellhope Client
I really loved the session with sanjana kataria she was very patient & kind listener I m glad she
gave me extra time to vend out my feelings on my first session rest I will update when I take more
sessions with her I m satisfied as if now
Wellhope Client
Super mam bahut Aacha karwa rahi he
Wellhope Client
The ability of Nasla ma’am is very extra ordinary. I observed that she(ma’am) has special
capacity to understand individual issues through scientific study of mind and behaviour exploring
how we think , feel and act and bridging natural and social science. She( ma’am) uses empirical
method to study mental state, social dynamics and well being. I wish ma’am a bright future in the
field of Psychology. Her (Nasla ma’am) attachment will boost the image of Team Well Hope.
Read More
Wellhope Client
Hi, it was good session by Shruti Madam, she carefully listen my problem and deeply understand my
situation. Great experience with Well Hope.
Wellhope Client
The councilling was going good it's very helpfull to me.Dr.Zainab is guiding me and she is
understanding my mind state and doing well.
Wellhope Client
The counselling session was very helpful and supportive. I felt comfortable sharing my thoughts
and experiences during the session. The therapist listened patiently and explained things in a
clear and understanding way. I learned more about OCD and intrusive thoughts, which helped me
realize that these thoughts do not define who I am. The discussion about CBT and ERP techniques
was informative and gave me hope that I can manage my thoughts better over time. Overall, it was a
positive experience, and I look forward to learning more strategies in future
Read More
Wellhope Client
I literally enjoyed the session with sanjana mam , I am able to. Connect with her as I feel she
is like me too. The way she listens to me and tell me the other tricks like grounding techniques ,
tapping method , breathing techniques , etc etc. Overall good .
Wellhope Client
She had a clear approach and good clarity and focus in her approach..it was very much helpful to
get a guidence from her.so happy and received good clarity in my mind after the counselling..
Wellhope Client
Wonderful conversation, I am getting ready for the next stage of my journey again. I want this
class to continue until my needs are met.
Wellhope Client
Excellent conversation, clear solutions, amazing person
Wellhope Client
The councilling session was very useful as Nelsa ma’am provided some format to furnish the
requisite informations and some therapy technic to overcome the present problem. Nelsa ma’am
approach towards client is very pleasant. I am comfortable now and session progressing swiftly
towards target. I am fully confident for restoration.
Wellhope Client
Sanjana ma'am was very patient and gave me enough time to speak openly about my struggles. She
listened carefully without any judgment, which made me feel comfortable and understood.
Wellhope Client
Her friendly and supportive approach helped me share things that I usually hesitate to talk
about. I truly appreciate the time and attention she gave during the session.
Wellhope Client
I was totally messed up , one day I reached out to well hope , texted them but then changed my
mind . After a month I guess my intuition told me that I literally need help now I can't help
myself more. I again reached out to Asha mam, I have certain terms are conditions due to some
issues but ahe cooperated with me so well like wow. Then I talked to Sanjana mam as an
introduction call , I don't know how I was talking to her , I was shivering while talking to her ,
I don't know why . Then finally booked my first session with them and I felt really good , in
starting I was bit nervous but then I got comfortable with her . I was asking this question to
myself daily what has happened to me but I didn't got the satisfied ans . So finally I got my ans
and that day I felt like now I don't need sessions . It' was like I isolated myself so much that
from last few years I was suppressing my emotions intentionally , and due to which My brain was
filled with so so much things . Then I talked to my counsellor , she use to listen to me , I use
to tell her things , she is so sweet that she literally managed my messed up brain so well , gave
me so many techniques which literally helped me like breathing practice , meditation , sound for
sleep, grounding technique etc. I was amazed when I saw drastic change in my OCD which I was
suffering somehow since childhood . I was so happy . And today I am like OCD? What's that buddy ,
no I don't have OCD😂. She deal with my anxiety and now I am doing better in my life 😁🌈☀️. I am
feeling very light and relieved due to some reason as if a Boulder rock has uplifted from my chest
. It's this beautiful feeling. No future anxiety , no over thinking , no over exaggerating of
things unnecessarily, I am calm in worst situations also. Yes sometimes I fill myself with fear
and my body starts shivering but I know how to calm down . So this sessions was worth it. I was
looking for someone who can listen to me and guide me and show me the direction and Sanjana mam
did the exact thing ☀️🧿. And now my brain is empty , no regret , no grudges , no suppression
nothing. Very light and happy . Thanks to well hope team who supported me , guided me and helped
me and healed me . Thankyou for being there for me ☀️✨.
Read More
Wellhope Client
The session was good the counsellor listened patiently to all my problems
Wellhope Client
I had a psychotherapy session with Asha Ma'am today, and it was truly a wonderful experience. She
created a very safe, comfortable space where I felt genuinely heard and understood. Her approach
was thoughtful, patient, and deeply insightful, which helped me see my thoughts and emotions more
clearly. What I appreciated the most was her ability to guide the session with clarity while still
allowing me the freedom to express myself openly. Her professionalism, empathy, and practical
guidance made the session both calming and empowering. I’m really grateful for her support and
would highly recommend her to anyone seeking a compassionate and skilled clinical psychologist. my
rating 5+/5
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Wellhope Client
I learnt grounding technique and breathing for relaxation, Doc Yashpreet was very friendly, the
best professional counselor, lots of patience and always have a good smiling face - reminds me of
God's patience on people. Ma'am listens very carefully and ensures to clarify everything. Keeps me
very comfortable to share anything that supports the therapy. I'm looking forward to the healing
and she built a lot of my confidence and hope in two sessions.
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Wellhope Client
She is very nice in nature and also she slowly work on ur problem and a good human being.
Wellhope Client
Mams approach was very clear and practical .She gave a clear idea of my next step.It was really
very helpful at this point of my situation..Thanks a lot mam for your timely approach and clear
goal you taught me .I really need your guidance until my problem solved going forward 🙏....
Wellhope Client
The counselor was so good and understandable during my session i need her to my upcoming session
and she was very calm and hearable my problem
Wellhope Client
The session went good, helped me to relive past trauma and release it. The way it was shaped was
nice.
Wellhope Client
It was great. My issues were discussed and understood. Action plan for next session was
formulated. Approach was definitive and understanding.
Wellhope Client
Today was best session, had my last NLP session. It helped overcome my past insecurities and i
felt positive and loved by end of the session. It was designed well and thoughtful
Wellhope Client
It was good and Shruti ma'am is helpful in session, trying to understand the situation
Wellhope Client
I discussed all my thoughts and emotions deeply and mam guided me to handle it in a correct way
i’m thanking 🙏 for this support
Wellhope Client
I was experiencing anxiety before joining the sessions. However, after attending them, my anxiety
level has reduced significantly. I would like to sincerely thank Chetana ma’am for conducting such
helpful sessions and guiding me so well. The sessions were very useful and made a positive
difference in me. A big thanks to Chetana ma'am.
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Wellhope Client
Thanks to WELL Hope team.
Wellhope Client
The counselling experience was very helpful. I gained a better understanding of OCD and learned
ways to manage intrusive thoughts. The therapist was patient, understanding, and supportive
throughout.
Wellhope Client
Councillors approach was appropriate to setting some ground rules and getting some confusions
cleared among us. Now ground is setup to work on communication and anger management. It was a
fruitful session
Wellhope Client
Today session was result oriented. The method adopted for physical activity was very simple for
implementation. Nesla ma’am an experience psychologist with polite approach . I am sure with the
guidance of Nasla ma’am I will overcome all my issues one by one..
Wellhope Client
